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YogaVille Studios is owned and operated by Gail Bruner and is based in Southwest Portland, Oregon. Yogaville offers small group yoga classes as well as one-on-one instruction for adults of all ages. Classes are taught with the intention to develop deeper body awareness. The adult classes integrate a focus on the breath, flexibility, and strength. We have structured all of our programs to reflect a progression based on experience and skill level.
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Yoga is for developing information about the self. Yoga provides tools to improve our posture, to heal our injuries, be aware of our breath and to observe our stress habits. By practicing yoga postures from the classical yoga system each student gains strength, flexibility, and skills to improve balance. In small classes we guide and nuture the student with hands-on adjustments. Our yoga classes provide a refuge from “doing” and allow the student to discover his or her own strengths and weaknesses. At Yogaville Studios we offer one-on-one attention. Our class sizes average 5 students per class. |
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Also owned and operated by Gail Bruner is Tumbleville Studios. For kids, TumbleVille is the home of recreational tumbling programs allowing them to move, gain fitness, have fun, and develop grace. TumbleVille Studios emphasizes proper alignment, and maintains a high level of safety. All of our classes are small; this allows for individual attention. |
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