Summer Lessons, June 11th – August 13th
Spring Term Ends May 26th
Outdoors in SE Portland & Tigard!
Location: 9509 SW 4th Ave. Pdx 97219
Location:Dates: |
Close to Terwilliger Blvd & Taylors FerryCall or email for more information, 503-841-1460 or gail@yogavillestudios.co
Mondays: June 11th – August 13st 2012 |
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| 10am – 11:30am | Level 1 Yoga | $140 | |
| 6:15pm-7:45pm | Level 1 Yoga | $140 | |
| Tuesdays: June 12th – August 14th 2012 | |||
| 6:00pm-7:30pm | Level 2 Yoga | $140 | |
| Wednesdays: August 1st – August 15th 2012 | |||
| Tigard! | 6:00pm-7:30pm | Level 1 Yoga | $42 |
| Thursdays: June 14th – August 16th 2012 | |||
| 9:30am – 11:00am | Level 1 Yoga | $140 | |
| 5:30pm – 7:00pm SE Pdx! | |||
| Friday: May 25th | Intro. to Yoga | Free | |
| 6:30pm – 7:30pm | |||
Discover benefits and joy of yoga taught in the style of the Iyengar tradition. Classes and Workshops emphasizes proper alignment, and the use of props (belts and blocks) allows adults and youth with flexibility limitations to safely perform poses with the correct alignment.
Gentle – A slower paced class. Focus on exploring movement and increasing mobility.
Level 1 – For beginning students. Alignment based postures with an emphasis on standing poses & floor stretching.
Level 2 – For students who have a consistent yoga program in their life. Focus is on standing poses, beginning inversions, back arches and twists with an emphasis on alignment.
Yogaville Studios currently offers yoga classes at 9509 SW 4th Ave. Small home studio in Portland. YogaVille offers a Gentle Yoga Class at The Sherwood Senior Center.
2012 Summer Yoga Workshops
Location:Dates: |
9509 SW Portland, OR 97219 – Call or email for more information. | ||
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| Thursday July 26th Healthy Back & Strong Core | |||
| 6pm-8pm | Strong Core Yoga Workshop | $35/$45 door | |
| Sunday | August 5th | ||
| 1pm-4pm | Strong Core at First St. Yoga | ||
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We will use yoga and movement to explore toning the deeper abdominal muscles of the stomach and spine. This two-hour workshop will teach you asanas to strengthen your posture & gain confidence moving from one pose to another. You will learn active poses to increase abdominal strength, resulting in better muscle tone, stronger back and belly muscles with improved balance and health. Appropriate for students of all levels.  Strong Backs
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